Thai Partner Yoga
What is Thai Partner Yoga?
Thai Yoga is a synergistic blend of marma point pressure, running sen lines, flowing into deep stretches, easing into yoga postures and focusing on the breath. It gently harnesses prana, stretches the muscles, and subtly yokes mind, body and spirit. It is practiced on a soft pad rolled out on the floor. The Receiver wears comfortable clothes that enable freedom of movement.
Whether you’re flexible and experienced in yoga or just starting out, Thai Yoga meets you wherever you’re at. It has far-reaching benefits for all body types. It can be an amazing boon for those suffering with chronic pain, those in rehabilitation, or even those that are grieving or are clinically depressed. Postures can be modified for an excellent addition to prenatal care or injury recovery.