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Bodhi Birth Couples Workshop

Saturday, January 13th / 1-4 pm / $45 per couple
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Come participate in a specially designed yoga experience JUST FOR COUPLES!

EXPERIENCE…3 Trimester Specific Yoga Styles and Hands on Adjustments.
LEARN…Natural Coping Techniques with Meditation & Breathwork as well as Comfort Techniques with Partner Yoga & Couples Massage.
DISCUSS…the Labyrinth of Birth and East-West Anatomy

Led by Nicolas Sorensen, LMT, and Stephanie Sorensen, CYT, TD. Mats, props and healthy snacks provided. Bring water and wear comfortable attire. Contact Stephanie personally for more information: 435-660-3176. Learn more about our Bodhi Birth services here.

 

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Couple’s Massage Course

3 Events (Feb-Mar-Aug) / $60 per class or $160 for full-course
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Have you ever asked a friend or loved one for a massage only to be disappointed by how short it was?  Do you get achy hands when trying to give a massage?  Do you run out of ideas and don’t know how to effectively soothe or relax their aches? Then this class is for you! All three of the classes take place in a group setting at our Wellness Center:

🔸Class One: Hands & Feet – February 14th
🔸Class Two: Neck & Shoulders – May 12th
🔸Class Three: Full-Body – August 3rd

These classes are beautiful for married couples, parent-child, or significant others. PLUS, participants receive their own take-home visual guide. Take advantage of this unique experiential opportunity today!

 

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Holistic Health Consultations

By Appointment Only
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Vickie Sorensen will be scheduling holistic health consultations in Utah Valley at Embody Wellness. Using the form of muscle testing known as bio-kinesiology along with an extensive knowledge of alternative therapies, Vickie compiles individualized health programs to help you achieve a state of optimal wellness.

 

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Meditation Group

Wednesday Evenings 7:30 pm / No Charge
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Experience life in the present moment through meditation. Balance the chakras, calm the mind, feed the soul through aromatherapy and guided imagery. Train your mind to induce a new mode of consciousness to awaken inner peace.

The group meets at the Embody Wellness lobby. Free of charge and open to all. Meditation led by Nicolas or Stephanie Sorensen.

 

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