012 – New Year’s Resolutions and Water Challenge

012 – New Year’s Resolutions and Water Challenge

How can one set a goal or a resolution to become more meaningful to complete?  Why do we as humans give up on resolutions easily?  The discussion in this episode could help to answer these questions.  Also, we are officially starting our first health challenge with drinking water.  Join us on our social media to become part of the community!

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